Weigh In record (no journal entry) for 08 December 2022
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84.7 kg
Lost so far: 7.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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345 kcal
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Fat: 7.58g | Prot: 13.88g | Carbs: 53.00g.
Breakfast: Roosvicee Ferro, Campina Milde Halfvolle Yoghurt, AH Muesli Rood Fruit. more...
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Losing 0.4 kg a Week
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Katjater's Weight History
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