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Go! go! power ranger 🤺
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1155 kcal
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Fat: 37.86g | Prot: 44.58g | Carbs: 167.84g.
Breakfast: Telur Rebus, Chia Seed, Sunpride Banana. Lunch: Botok, Rumah Makan Sederhana Daun Singkong, Tempe Goreng, Nasi Tiwul, Nasi Putih. Snacks/Other: Lumpia Ayam, Pastel, Muffin Inggris. more...
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Losing 1.0 kg a Week
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Millasyahila's Weight History
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