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Repigo
Journal
07 Apr 15
Repigo's Journal, 07 Apr 15
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Weigh In record (no journal entry) for 07 April 2015
60.8 kg
Lost so far:
5.9 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2015:
811 kcal
Fat: 15.46g | Prot: 69.33g | Carbs: 98.51g.
Breakfast:
Peras Asiáticas.
Lunch:
Carrefour Cous Cous Estilo Marroquí, Pechuga de Pollo a la Plancha.
Dinner:
Hacendado Yogur Desnatado Sabores, Crema de Calabacín.
Snacks/Other:
Reina Gelatina Sabor Fresa.
more...
1832 kcal
Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Repigo's Weight History
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