Weigh In record (no journal entry) for 07 December 2022
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50.4 kg
Lost so far: 11 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1408 kcal
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Fat: 63.02g | Prot: 53.49g | Carbs: 182.30g.
Breakfast: Hofer Nuss-Nougat-Croissant, Clever Latte Macchiato. Lunch: Süßkartoffel, Iglo Süsskartoffel Laibchen , ÖLZ Mehrkorn Sandwich Brötle. Dinner: Kartoffeln, Dummy (Kohlehydrate), Landgut Feines Hühnerfilet. Snacks/Other: Hofer Marillenkrapfen. more...
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Losing 0.7 kg a Week
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jeaninejelinek's Weight History
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