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View Diet Calendar, 07 December 2022:
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1479 kcal
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Fat: 38.58g | Prot: 64.83g | Carbs: 225.21g.
Breakfast: Cafezinho. Lunch: Sobrecoxa de Frango, Banana-da-Terra Madura Fervida, Legumes Cozidos, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Nescau Achocolatado, Betânia Leite UHT Integral, Azeite de Oliva Extra-Virgem, Bonare Milho em Conserva , Coqueiro Patê de Atum , Pullman Pão de Forma Artesano Integral, Danone YoPRO 15G High Protein. more...
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1928 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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camiilarrn's Weight History
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