Weigh In record (no journal entry) for 07 December 2022
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126.5 kg
Lost so far: 31.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1350 kcal
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Fat: 58.00g | Prot: 54.00g | Carbs: 150.00g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown. Lunch: Hot Pockets Pepperoni Pizza. more...
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Losing 2.7 kg a Week
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willimon's Weight History
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