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Lunch dgn nasi campur, kisaran 271 kkal
View Diet Calendar, 07 December 2022:
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1199 kcal
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Fat: 31.30g | Prot: 58.58g | Carbs: 168.81g.
Breakfast: Keripik Singkong, Jambu Kristal, Telur Rebus, Tempe Mendoan. Lunch: Tempe Bacem, ABC Kecap Manis, Asinan, Hati Ayam, Nasi Putih, ABC Saus Sambal , Bakso Ayam. Dinner: Cimory Fresh Milk Salted Caramel, Labu Kuning, Pepaya, Nescafe Classic. Snacks/Other: Bakpia, Mangga Muda, Taro Taro Net (20g), Relaxa Permen. more...
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1293 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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SMdiyah19's Weight History
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