Weigh In record (no journal entry) for 07 December 2022
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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133 kcal
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Fat: 7.37g | Prot: 12.53g | Carbs: 5.87g.
Breakfast: Кошкинское Сыр Пошехонский 45%, Овсяноблин. more...
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steady weight
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Lenochka080's Weight History
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