Weigh In record (no journal entry) for 07 December 2022
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78.2 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1935 kcal
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Fat: 73.06g | Prot: 69.84g | Carbs: 204.05g.
Breakfast: Croissant, Bio Village Flocons d'avoine, Lait d'Avoine, Café, Raisins Secs. Lunch: Sauce Alfredo, Carrefour Tagliatelles aux Œufs Frais , Auchan Filet de Merlu Blanc. Dinner: Vin de Syrah, Pizza Del Arte Café Gourmand, Frites Faits Maison, Auchan Filets de Cabillaud Façon Fish & Chips. more...
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steady weight
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JLetJoe1's Weight History
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