Weigh In record (no journal entry) for 07 December 2022
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37 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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390 kcal
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Fat: 16.89g | Prot: 15.93g | Carbs: 46.07g.
Breakfast: Ubi Dimasak, Telur Rebus. Lunch: Telur Rebus, Ubi Dimasak. Snacks/Other: Pepaya. more...
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steady weight
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