dukangirl's Journal, 06 Apr 15

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Weigh In record (no journal entry) for 06 April 2015

80.7 kg Lost so far: 10.4 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:

1239 kcal

Fat: 59.62g | Prot: 37.68g | Carbs: 120.98g. Breakfast: Market Basket Sliced Banana Nut Bread. Lunch: Good Sense Raw Sunflower Seeds, Krusteaz Lemon Bar Mix, Potato Salad, Harris Teeter Chicken Wing Drumettes. Snacks/Other: Michelob Ultra Light Cider. more...

2183 kcal

Exercise: Conditioning exercise (health club) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

steady weight

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dukangirl's Journal, 06 Apr 15

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dukangirl's Weight History