masih sempat buat bekal sebelum kerja🥰 usahakan masak sendiri biar takarannya tepat, sekalian bisa hitung kalori makanan🤣
View Diet Calendar, 07 December 2022:
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997 kcal
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Fat: 29.01g | Prot: 61.30g | Carbs: 126.17g.
Breakfast: Sari Roti Roti Tawar, Ceres Meses, Sari Roti Roti Tawar (2), Emina Mozza Cheese, Beef (Lean Only Eaten), Lettuce. Lunch: Roasted Potato (Fat Not Added in Cooking), Anchovy (Cooked), Thin Sliced Beef Luncheon Meat , Tempeh (Cooked) , Lettuce, Tomatoes. Dinner: Apollo Roka Wafer Ball, Siantar Top Spix Soba. Snacks/Other: Dragon Fruit, Mangos . more...
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AyamGoreng23's Weight History
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