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patrishia1113
Journal
06 Apr 15
patrishia1113's Journal, 06 Apr 15
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Weigh In record (no journal entry) for 06 April 2015
70.5 kg
Lost so far:
9.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2015:
989 kcal
Fat: 48.07g | Prot: 27.43g | Carbs: 115.21g.
Breakfast:
Sernik, Kawa z Mlekiem.
Lunch:
Danone Activia Brzoskwinia z Musli.
Dinner:
Pizza z Kiełbasą Pepperoni (36 cm), Kawa z Mlekiem.
Snacks/Other:
Herbata bez Cukru, Frytki.
more...
2711 kcal
Exercise:
Showering - 25 minutes, Working - 13 hours, Resting - 2 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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patrishia1113's Weight History
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