Weigh In record (no journal entry) for 07 December 2022
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56.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1285 kcal
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Fat: 42.78g | Prot: 27.61g | Carbs: 207.23g.
Breakfast: Mangga Muda, Cem-Cem Makaroni Balado, Khong Guan Superco. Lunch: Tumis Buncis, Nasi Putih, Bumbu Kacang, Tempe Goreng. more...
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Gaining 0.1 kg a Week
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tiolita890's Weight History
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