Weigh In record (no journal entry) for 06 December 2022
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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760 kcal
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Fat: 39.98g | Prot: 20.39g | Carbs: 87.50g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar, Manzana Verde. Lunch: Queso Parmesano (Rallado), Manzana, Huevo Cocido, Aguacate, Espinacas. Snacks/Other: Dulces de la Rosa Mazapán Gigante , Milpa Real Totopos de Maiz. more...
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Losing 4.0 kg a Week
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JessicaHM0414's Weight History
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