Weigh In record (no journal entry) for 06 December 2022
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108.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2249 kcal
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Fat: 57.47g | Prot: 59.47g | Carbs: 390.52g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Pasta mit Käse- und Fleischsoße. Snacks/Other: Haribo Balla Stixx, Mentos Pure Fresh. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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