Weigh In record (no journal entry) for 06 December 2022
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72.8 kg
Lost so far: 14.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1243 kcal
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Fat: 64.32g | Prot: 65.32g | Carbs: 101.17g.
Breakfast: Хлебозавод 4 Хлеб Дарницкий, Оливье, Сырники с какао, Молоко (Цельное Молоко). Dinner: Рахат Конфеты Рахат, Лещ, Оливье. Snacks/Other: Мандарины, Виноград. more...
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Losing 0.7 kg a Week
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Светлячок светлая's Weight History
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