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kena truck tier and food...
View Diet Calendar, 06 December 2022:
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1079 kcal
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Fat: 41.18g | Prot: 57.24g | Carbs: 121.31g.
Breakfast: Tempe Kukus, Tahu Goreng, Tempe Goreng. Lunch: Rumah Makan Sederhana Daun Singkong, Sayur Lodeh, Ikan Tongkol Goreng, Kikil, Nasi Putih. Dinner: Tempe Kukus, Tempe Goreng, Tahu Goreng, Telur Asin, Nasi Putih. more...
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1995 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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