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View Diet Calendar, 06 December 2022:
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747 kcal
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Fat: 21.34g | Prot: 63.13g | Carbs: 84.18g.
Breakfast: Buah Anggur, Tomat Ceri, Wortel, Kubis Merah, Mentimun (Kupas), Selada. Lunch: Putih Telur Matang, Telur Bebek. Dinner: Shirato Sushi Shirato, Dua Kelinci Tic Tac Rice, Sari Roti Tawar Kupas. Snacks/Other: VECTORLABS Whey Protein. more...
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1447 kcal
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Exercise:
Workout - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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@monika20's Weight History
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