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turun naik turun naikk
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1040 kcal
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Fat: 31.04g | Prot: 47.31g | Carbs: 142.60g.
Breakfast: Dimsum, Nasi Putih. Lunch: Telur Dadar, Nasi Putih, Kentang Goreng, Otak-Otak, Choki Choki Chocolate Paste, Sari Roti Roti Tawar (1). more...
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Losing 2.8 kg a Week
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senang89's Weight History
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