Luzinh@'s Journal, 05 Dec 22

Almoço 🥙

View Diet Calendar, 05 December 2022:
1275 kcal Fat: 44.29g | Prot: 89.50g | Carbs: 127.89g.   Breakfast: Café, Omelete ou Ovos Mexidos, Salada de Frutas, Dux Whey Protein Concentrado , Visconti Pão de Forma Integral. Lunch: Cacau Show Tablete de Chocolate Amargo 65%, Legumes Cozidos, Tio João Arroz Integral Cozido, Pernil Assado, Ovo. Dinner: Carne de Porco Assada, Legumes Cozidos, Pizza Marguerita. more...
2978 kcal Exercise: Apple Health - 24 hours. more...

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Luzinh@'s Weight History


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