norbert_hecker's Journal, 05 Dec 22

Weigh In record (no journal entry) for 05 December 2022
108.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:
2852 kcal Fat: 73.99g | Prot: 58.58g | Carbs: 501.00g.   Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Dinner: Youcook Pasta Caesar Chicken. Snacks/Other: Dr. Quendt Oblaten mit Haselnüssen und Butter, Haribo Balla Stixx, Mentos Pure Fresh. more...
396 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.6 kg a Week

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norbert_hecker's Weight History


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