Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
analuisamaia
Journal
04 Dec 22
analuisamaia's Journal, 04 Dec 22
analuisamaia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 December 2022
73.9 kg
Lost so far:
23.3 kg
.
Still to go:
73.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2022:
844 kcal
Fat: 51.52g | Prot: 74.76g | Carbs: 19.06g.
Breakfast:
Kiwi, Boa Nata Queijo Minas Padrão, Ovo, Cashews Royale Castanha de Caju.
Lunch:
Tomates Cereja, Maminha, Hortifruti Cenoura Crua, Mozzarella de Búfala.
more...
2107 kcal
Exercise:
Race - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
analuisamaia's Weight History
View Complete History