Weigh In record (no journal entry) for 05 December 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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3343 kcal
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Fat: 186.95g | Prot: 118.88g | Carbs: 286.57g.
Breakfast: Hacendado Yogur al Estilo Griego, Natural Azucarado, DIA Galletas Digestive, Hacendado Leche Desnatada, DIA Galletas Digestive, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Lunch: Carrefour Yogur Griego Natural (125g), DIA Lentejas con Chorizo. Dinner: Muslos de Pollo (Asados o Cocidos), Ensaladilla Rusa, Bimbo Palmera Bollo. Snacks/Other: Carbonell Aceite de Oliva, Milbona Queso Fresco Batido 0%, Lidl Claras de Huevo, Weider Harina de Avena Cookies, Plátano Verde, Hacendado Leche Desnatada, Hacendado Crema de Cacahuetes Cremosa. more...
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Losing 0.7 kg a Week
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rcabrera2's Weight History
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