Weigh In record (no journal entry) for 05 December 2022
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71.4 kg
Lost so far: 10.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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891 kcal
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Fat: 24.87g | Prot: 40.75g | Carbs: 129.53g.
Breakfast: Passievrucht, Zespri Kiwi Gold, Colruyt Everyday Magere Verse Kaas, Everyday Jus d'orange, Blauwe Bessen, Frambozen. Lunch: Hamburger, Delhaize Sjalot, Ajuin, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Gaining 6.3 kg a Week
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chrisje46's Weight History
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