Nanadzia's Journal, 05 Dec 22

Udah lama ga up progres diet..alhamdulillah 7 bulan diet turun 36kg 😊☺🤗 MasyaaAllah Tabarakallah

View Diet Calendar, 05 December 2022:
929 kcal Fat: 29.09g | Prot: 80.87g | Carbs: 94.39g.   Breakfast: Tahu, Bubur Ayam. Lunch: Tempe, Nasi Putih, Ikan Bawal. Snacks/Other: Semangka, Pepaya, Mayora Roma Malkist Keju Tabur. more...

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Comments 
keren kak ❤ 
05 Dec 22 by member: Gege undescribedstories
Keren bgt, aku 6 bln masih 15 kg 🥲 
05 Dec 22 by member: pgnbgtkrs
olahraga nya apa kak? 
05 Dec 22 by member: Rofitasr97
keren bgt kaa.. semangat 
05 Dec 22 by member: widyadesy8713
itu gimana caranya 
05 Dec 22 by member: SemangatDiet.
rahasianya agar konsisten kaaak 
05 Dec 22 by member: bungaaristacel
Kak kasih tips dong.🥲 
05 Dec 22 by member: indahvisi001
masyaallah keren bngt ka 
05 Dec 22 by member: nuha putri
keren banget kk.gmn caranya kk 
05 Dec 22 by member: Artymas
olahraganya brp x seminggu kk? 
05 Dec 22 by member: @mala8
hebat banget 👏 
05 Dec 22 by member: ikacantikkk
bagi pola makan nyh dong bund...  
05 Dec 22 by member: bebell20
kakaknya kereeen, semoga aku bisa kaya kakaknyaaa 
05 Dec 22 by member: Jurnal Ayufa
Keren kak! 
05 Dec 22 by member: cherryeloiselle
kerenn👏 
05 Dec 22 by member: sunniyukii7
wah hebat kknya 
05 Dec 22 by member: xyzvi
kak tips nya dong 
05 Dec 22 by member: chimotz
Ih kok keren bgttt kk nyaaa 
05 Dec 22 by member: annurmslm_
gimana kak biar kongsisten.  
05 Dec 22 by member: gilangbardian
Keren 🤩 
05 Dec 22 by member: kaduanamayka

     
 

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