Weigh In record (no journal entry) for 05 December 2022
|
85.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
685 kcal
|
Fat: 13.24g | Prot: 19.11g | Carbs: 121.14g.
Breakfast: Быстров Каша Овсяная с Черносливом, Глобус Плюшка Сахарная, Кофе с Молоком и Сахаром. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zelenskaanatala93's Weight History
|