Weigh In record (no journal entry) for 05 December 2022
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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685 kcal
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Fat: 13.24g | Prot: 19.11g | Carbs: 121.14g.
Breakfast: Быстров Каша Овсяная с Черносливом, Глобус Плюшка Сахарная, Кофе с Молоком и Сахаром. more...
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Losing 1.8 kg a Week
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zelenskaanatala93's Weight History
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