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Lagi berusaha naikin intake kalori, gak mau makan minim, yang penting banyakin OR dan gerak🔥✌️💪💪💪 #yukBisayuk
View Diet Calendar, 05 December 2022:
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1271 kcal
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Fat: 35.27g | Prot: 124.04g | Carbs: 123.95g.
Breakfast: Alpukat, Alpro Hazelnut, Ubi Bakar Cilembu, Nescafe Classic, Pisang Kepok Rebus. Lunch: Minaku Edamame, Shirataki Nasi, Dada Ayam, Brokoli, Wortel, Nasi Merah, Selera Kembang Tahu Kering. Dinner: Sakura Tahu Sutra Silken Tofu, Jamur, Shirataki Nasi, Udang, Nasi Merah. Snacks/Other: Pepaya, Puro WPI Vanilla, Buah Naga, Apel Granny Smith. more...
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 Comments
05 Dec 22 by member: Aming73
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05 Dec 22 by member: TheG🌼journal
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@SiPalingPengenLangsing : tengkiuh… ini lebih ke tumis capcay kembang tahu🤭tp mirip sop yaa
05 Dec 22 by member: TheG🌼journal
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TheG🌼journal's Weight History
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