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Repigo
Journal
06 Apr 15
Repigo's Journal, 06 Apr 15
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Weigh In record (no journal entry) for 06 April 2015
61.4 kg
Lost so far:
5.3 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2015:
899 kcal
Fat: 37.11g | Prot: 59.37g | Carbs: 84.77g.
Breakfast:
Peras Asiáticas.
Lunch:
Carrefour Berberechos, Recondo Pan Tostado Integral, Huevo Revuelto.
Dinner:
Hacendado Atún en Aceite de Oliva, Naranjas.
Snacks/Other:
Siken Mini Cake.
more...
1886 kcal
Exercise:
Desk Work - 8 hours, Housework - 1 hour, clase de padel - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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Repigo's Weight History
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