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Lucky_Rabbit17
Journal
05 Dec 22
Lucky_Rabbit17's Journal, 05 Dec 22
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Weigh In record (no journal entry) for 05 December 2022
83.2 kg
Lost so far:
19.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2022:
2065 kcal
Fat: 95.75g | Prot: 69.78g | Carbs: 218.96g.
Breakfast:
Foodin Neitsyt Hamppuöljy, Elovena Puuro, Mauste-Sallinen Maapähkinä, Pakkasmarja Mustikka, Keitetty Kananmuna.
Lunch:
Atria Italiansalaatti, Feelia Broileri-Pastavuoka.
Snacks/Other:
Pullapirtti Korvapuusti, Pulla.
more...
2289 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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Lucky_Rabbit17's Weight History
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