Weigh In record (no journal entry) for 05 December 2022
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78.2 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2037 kcal
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Fat: 62.19g | Prot: 86.34g | Carbs: 239.99g.
Breakfast: Bio Village Flocons d'avoine, Café, Bjorg Lait d’Amande sans Sucres Ajoutés, Pain Complet, U Miel de Fleurs, Beurre (Salé), Raisins Secs, Café. Lunch: Delisse Deli'light Mousse au Fromage Frais sur Lit de Fruits, Pain Complet, Amora Sauce Caesar, Monique Ranou Jambon Blanc, Champignons, Tomme de Savoie, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Endive. Dinner: Glaces à la Vanille, Quinoa (Cuit), Cassegrain Haricots Blancs Cuisinés, Carottes, Petits Pois Cuits (en Conserve), Florette Chou Rouge, Accras de Morue. Snacks/Other: Vin de Table Rouge, Vin Chardonnay. more...
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Gaining 1.4 kg a Week
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JLetJoe1's Weight History
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