Forgot to check if I had gluten free gravy and unfortunately I didn’t so no gravy for me but everyone else had normal gravy x
View Diet Calendar, 04 December 2022:
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2028 kcal
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Fat: 64.71g | Prot: 137.35g | Carbs: 207.88g.
Breakfast: Tea (Brewed, Decaffeinated) , Fuel 10K Salted Caramel Porridge, Galaxy Caramel, Aldi Unsweetened Almond Milk. Lunch: Asda Red Seedless Grapes, The Deli Smoked pork chilli sausage , Violife Original Flavor Block, Mackays Chilli Jam, Schar Gluten free Super Sandwich Sliced Bread. Dinner: Four Seasons Single Steam Bags - Carrots, Broccoli & Sweetcorn, Chicken Breast Meat (Roasted, Cooked) , Tesco Mini Roast Potatoes. Snacks/Other: Banana, Cadbury Dairy Milk, Brooklea Caramel Protein Pudding , Misfits Speculoos, Misfits Chocolate Caramel Protein Bar , Tea (Brewed, Decaffeinated) , Aldi Lactose Free Semi Skimmed Milk. more...
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Emma Devlin Young's Weight History
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