rapunzel321's Journal, 04 Dec 22

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Weigh In record (no journal entry) for 04 December 2022

62 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 December 2022:

1002 kcal

Fat: 31.88g | Prot: 30.84g | Carbs: 149.09g. Breakfast: Kaşarlı Tost. Lunch: Tarhana Çorbası. Dinner: Banvit Piliç Nugget. Snacks/Other: Muz, Kazandibi. more...

1621 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

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rapunzel321's Journal, 04 Dec 22

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