Weigh In record (no journal entry) for 04 December 2022
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86.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1738 kcal
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Fat: 67.95g | Prot: 45.51g | Carbs: 124.98g.
Breakfast: Senseo Café, Primevère Tartine et Cuisson, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café. Lunch: Endives Braisées, Bigard Joue de Bœuf, Toque du Chef 12 Escargots, Lidl Pain Sportif, Vin de Table, Pastis, Senseo Café. Dinner: Lidl Amandes de Californie, Maître Jean Pierre Galette des Rois (Pommes), Soupe de Légumes, Pomme, Vin de Table Rouge, Pastis. more...
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2376 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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Daddy 02's Weight History
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