Weigh In record (no journal entry) for 04 December 2022
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73 kg
Lost so far: 3.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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351 kcal
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Fat: 14.73g | Prot: 11.54g | Carbs: 46.28g.
Breakfast: Геркулес Овсяная Каша на Молоке, Здоровье Хлеб, Белый Город Молоко 2,5%, Альметте Творожный Сыр Сливочный. more...
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Losing 0.7 kg a Week
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ladybird-78's Weight History
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