Weigh In record (no journal entry) for 04 December 2022
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79.3 kg
Lost so far: 30.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1194 kcal
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Fat: 32.89g | Prot: 28.46g | Carbs: 194.02g.
Breakfast: Сладонеж Вафельные Трубочки, Любятово Хлопья Кукурузные, Скоморошка Молоко 1,5%. Dinner: Lotte Choco Pie, Lotte Choco Pie, Сладонеж Вафельные Трубочки, Скоморошка Молоко 1,5%, Любятово Хлопья Кукурузные. more...
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Losing 1.8 kg a Week
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Катя|Катерина's Weight History
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