Weigh In record (no journal entry) for 04 December 2022
|
57.2 kg
Lost so far: 27.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
1088 kcal
|
Fat: 43.23g | Prot: 57.67g | Carbs: 116.15g.
Breakfast: Ярче Молоко 2,5%, Ленивая ачма. Lunch: Рождественский пирог с вареньем, Зелёные щи, Махеевъ Горчица Русская, Даниловский Хлеб Зерновой на Закваске . more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari.zadvornova's Weight History
|