Weigh In record (no journal entry) for 05 April 2015
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96.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4025 kcal
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Fat: 200.82g | Prot: 154.90g | Carbs: 411.13g.
Lunch: Breyers Oreo Cookies & Cream Ice Cream, Coca-Cola Coco-Cola Classic (12 oz), No Name Tilapia Fillets, Fried or Battered Breaded Floured Shrimp. Dinner: Oscar Mayer Real Bacon Bits, Cheddar Cheese, Challenge Salted Butter, Baked Potato (Peel Eaten), Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised). Snacks/Other: Cinnabon Cinnabon Bites, Buttered Popcorn Popped in Oil, Dr. Pepper Dr. Pepper (12 oz), Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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steady weight
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angi0913's Weight History
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