crystalwyh's Journal, 04 Dec 22


View Diet Calendar, 04 December 2022:
1281 kcal Fat: 44.99g | Prot: 41.25g | Carbs: 185.59g.   Breakfast: Farm Fresh Oat Milk, Sweet Potato (Without Skin, Cooked, Boiled) , Boiled Egg. Lunch: SIGNATURE MARKET MUSHROOM SOUP, Pork Leg (Shank Half) , Jasmine Brown Rice Bihun. Dinner: Bean Soup (Home Recipe), Cooked Spinach (from Fresh), Chicken Soup, Cooked Yellow Corn. Snacks/Other: Cap Ping Pong Sesame Biscuits, Dry Roasted Cashew Nuts. more...



     
 

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