Weigh In record (no journal entry) for 03 December 2022
|
53.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
3943 kcal
|
Fat: 181.13g | Prot: 146.60g | Carbs: 440.77g.
Breakfast: Papaya, Lala Yogurt Griego. Lunch: Maseca Tamal, Champurrado, Pastel de Nuez. Dinner: Cheetos Flamin' Hot, Pozole, Muslo de Pollo Frito (Comiendo la Piel), Helado de Chocolate. Snacks/Other: Barcel Chips Jalapeño. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abrillovesgaga's Weight History
|