Weigh In record (no journal entry) for 03 December 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2452 kcal
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Fat: 103.87g | Prot: 128.71g | Carbs: 249.36g.
Breakfast: Isostar Whey Protein Chocolat, Quaker Flocons d'avoine (40g). Lunch: Pomme, Président Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Filets de Colin. Snacks/Other: Carrefour Cookies Chocolat Noisettes, Carrefour Lait Demi Écrémé . more...
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Gaining 1.1 kg a Week
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Nico0642's Weight History
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