Weigh In record (no journal entry) for 03 December 2022
|
58.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
2452 kcal
|
Fat: 103.87g | Prot: 128.71g | Carbs: 249.36g.
Breakfast: Isostar Whey Protein Chocolat, Quaker Flocons d'avoine (40g). Lunch: Pomme, Président Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Filets de Colin. Snacks/Other: Carrefour Cookies Chocolat Noisettes, Carrefour Lait Demi Écrémé . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nico0642's Weight History
|