Weigh In record (no journal entry) for 03 December 2022
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1141 kcal
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Fat: 41.66g | Prot: 43.22g | Carbs: 126.23g.
Breakfast: Fruit d'Or Margarine, Béghin Say Sucre de Canne, Pain Blanc, Café. Lunch: Chou-Fleur. Dinner: Pomme Golden, Monique Ranou Pâté de Campagne, Vin Rosé, Briau Acras de Crevettes, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Chou-Fleur, Pain Blanc, Carrefour Betteraves Rouges Cuites et Épluchées. more...
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Losing 0.5 kg a Week
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francocrok's Weight History
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