|
BodyTrace
|
69.1 kg
Lost so far: 11.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
2132 kcal
|
Fat: 100.68g | Prot: 49.36g | Carbs: 250.63g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Trader Joe's Organic Flourless Sprouted 7-Grain Bread, Egg. Lunch: Trader Joe's Dark Chocolate Covered Peppermint Joe Joes. Dinner: Trader Joe's Organic Firm Tofu, Broccoli , Brown Rice. Snacks/Other: Trader Joe's Organic Flourless Sprouted 7-Grain Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|