Weigh In record (no journal entry) for 05 April 2015
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 42.33g | Prot: 58.21g | Carbs: 153.79g.
Breakfast: Nescafe Vanilla Latte. Lunch: Aunt Bessie's Homestyle Roast Potatoes, Yorkshire Pudding, Broccoli, Bisto Gravy Granules, White Potatoes (Flesh and Skin), Pork Roasts (Top Loin, Boneless). Dinner: Doritos Cool Original (30g), Sainsbury's Hot Cross Buns. Snacks/Other: Gin (90 Proof), Schweppes Indian Tonic Water, Rose Wine, Green Tea. more...
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1594 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lucyremy's Weight History
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