Weigh In record (no journal entry) for 03 December 2022
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77.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2041 kcal
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Fat: 68.86g | Prot: 90.27g | Carbs: 206.25g.
Breakfast: Beurre (Salé), Monique Ranou Jambon Blanc, Miel, Café, Bio Village Flocons d'avoine, Pain Complet, Bjorg Lait d'Avoine, Raisins Secs. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Pain Complet, Carrefour Filets de Hareng Fumés au Naturel, Haricots Verts. Dinner: Courtepaille Chocolat Liegeois, Pizza Del Arte Pizza 4 Fromages, Beaujolais, Vin Chardonnay. Snacks/Other: Champagne. more...
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Losing 1.4 kg a Week
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JLetJoe1's Weight History
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