Weigh In record (no journal entry) for 03 December 2022
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1580 kcal
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Fat: 71.13g | Prot: 50.94g | Carbs: 185.31g.
Breakfast: Чай с Молоком и Сахаром, Starbucks Бейгл с Курицей. Lunch: Coffee Like Какао (200мл), ВкусВилл Пирожное Постное "Фисташковое" с Малиной. Dinner: Наш Сок Сок Мультифрукт, Кореана Кимпаб. more...
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Losing 0.2 kg a Week
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rina.1771.s's Weight History
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