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No loss today, or gain, though had son-in-laws birthday last night, so a couple of beers and bourbons were had, that walking sure helps.
Off to Brisbane tonight to see a show, so dinner and drinks will occur.
Mindful of what I order, and how many beers I have.
Already had a decent walk this morning, and we will be walking to and from QPAC to our hotel, so will get my steps up.
Have a great day everyone :)
View Diet Calendar, 03 December 2022:
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638 kcal
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Fat: 30.97g | Prot: 32.22g | Carbs: 58.01g.
Breakfast: Coles Raw Sugar, Toasted White Bread, Butter, Scrambled Egg, Moccona Classic Medium Roast, Metamucil Orange Fibre Supplement, Woolworths Fresh Bacon Middle Rashers, Coles Light Milk. more...
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