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View Diet Calendar, 02 December 2022:
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2057 kcal
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Fat: 149.26g | Prot: 105.93g | Carbs: 74.58g.
Breakfast: Hortifruti Abacate, Sococo Coco Ralado sem Açúcar , Menina Leite de Coco, Sadia Bacon em Cubos, Ovo Frito. Lunch: Alface, Pepino Japonês, Azeite de Oliva Extra-Virgem, Santa Clara Creme de Ricota com Ervas Finas, Sadia Bacon em Cubos, Repolho Verde Cozido, Copacol Petisco de Frango. Dinner: Peito de Frango, Alcatra, Perdigão Linguiça Calabresa, Matilat Manteiga Extra com Sal, Ovo, Arcor Chocolate Amargo 70% Cacau, Santa Clara Creme de Ricota com Ervas Finas, CaCaLia Farinha de Banana Verde. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Now Foods Eritritol, Ceifeiro Semente de Chia, Hortifruti Abacate. more...
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2601 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 5 hours, Breastfeeding - 2 hours, Google Fit - 16 hours and 40 minutes. more...
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