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Enfin le poids qui baisse. Tout l’enjeu est que ça ne remonte plus 💪😉😉
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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445 kcal
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Fat: 18.81g | Prot: 20.85g | Carbs: 45.64g.
Lunch: Carrefour Bio Velouté au Potiron et Pointe de Crème, Créaline Velouté Potimarron & Emmental. Dinner: Cité Marine Filet de Cabillaud Pané, Créaline Velouté Potimarron & Emmental, Rustica Mayonnaise Allégée, Heinz Sauce Algérienne. Snacks/Other: Clémentines. more...
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Losing 2.1 kg a Week
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