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BodyTrace
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68.6 kg
Lost so far: 12.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1167 kcal
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Fat: 26.40g | Prot: 67.59g | Carbs: 140.73g.
Breakfast: Fage Total 0% Greek Yogurt, Oatmeal, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Lunch: Kraft Light Mayonnaise, Skinless Chicken Breast, Cucumber (with Peel). Dinner: Weight Watchers Chili Lime Multigrain Crisps, Gardein Teriyaki Chick'n Strips , Brown Rice. Snacks/Other: Cavit Pinot Noir. more...
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Losing 4.0 kg a Week
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